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Beef and Nutrition: Facts to Link to……
From the article, "96 Lean Beef Nutrition," by Nicole Wolverton, located on LiveStrong.com, lean beef contains the following nutrition:ProteinIncluding 96 percent lean beef in your diet provides you with a rich source of protein. A 4 oz. serving of this beef has 25g...
Beef and Nutrition: Facts to Link to……
From the article, "96 Lean Beef Nutrition," by Nicole Wolverton, located on LiveStrong.com, lean beef contains the following nutrition:ProteinIncluding 96 percent lean beef in your diet provides you with a rich source of protein. A 4 oz. serving of this beef has 25g...
A Featured Recipe from HISTORIC INNS & EATERIES
I thought I'd share with you all one of the recipes that we've included in our newest State of Jefferson book, HISTORIC INNS & EATERIES IN THE STATE OF JEFFERSON, coauthored with Bernita L. Tickner. The recipe is for Stilton Cheese and Onion Soup!This book was an...
