The Good News About BEEF and Health!

The good news about beef’s nutrition and its impact on the heart just keeps on coming…..recent studies are showing that:There is no direct evidence that lean beef increases the risk of Cardio Vascular Disease. In fact, recent clinical trials have shown...

Yes, Eating Beef IS Healthy…..Get the Facts!

Yes, yes, yes…..the NEWS is GOOD! Beef IS healthy! Check out the FACTS….Even hamburger can be a good dietary choice….just watch out for the side dishes. If you select 95% lean ground beef, a 3-oz. serving has only 139 calories and 2.4 grams of...

Lean Beef: A Nutrition Powerhouse, Part II

Think of eating lean beef as taking a multi-vitamin. It’s that complex and it’s that healing. It’s been given such a bad rap that it is unfortunate, for there are many people in the U.S. who are getting insufficient amounts of healthful minerals,...
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