The Skinny on Fat…..Some Facts

Here are some interesting Facts about Fats, in particular the fat in beef:It’s a misconception that beef’s fatty acids are all saturated fats. In truth, beef is like other foods that contain fat. It has a fatty acid “package” that contains...

Lean Beef: A Nutrition Powerhouse, Part II

Think of eating lean beef as taking a multi-vitamin. It’s that complex and it’s that healing. It’s been given such a bad rap that it is unfortunate, for there are many people in the U.S. who are getting insufficient amounts of healthful minerals,...
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