by Gail Jenner | Sep 13, 2008 | Blog
Think of eating lean beef as taking a multi-vitamin. It’s that complex and it’s that healing. It’s been given such a bad rap that it is unfortunate, for there are many people in the U.S. who are getting insufficient amounts of healthful minerals,...
by Gail Jenner | Apr 15, 2008 | Blog
According to the Journal of Nutrition, 2007: Research has been showing that dietary protein “is more satiating than carbohydrates and fat!” The study, “Inadequate Dietary Protein Increases Hunger and Desire to Eat in Younger and Older Men,”...
